{"id":2728,"date":"2025-08-08T22:37:05","date_gmt":"2025-08-09T02:37:05","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/norfolk\/?page_id=2728"},"modified":"2026-08-17T14:41:28","modified_gmt":"2026-08-17T18:41:28","slug":"child-nutrition-support","status":"publish","type":"page","link":"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/","title":{"rendered":"Child Nutrition Support"},"content":{"rendered":"

Fueling Healthy Growth<\/h3>\n
\n\t

Good nutrition in childhood lays the groundwork for a lifetime of health and well-being. WIC is here to guide you through every stage of your child\u2019s eating journey\u2014from first bites to healthy habits\u2014and the transitions in between. Together, we\u2019ll help your little ones grow strong, stay healthy, and thrive.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

\n
\n\t

\"back<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

\n
\n\t

Main Menu<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

\n
\n\t
\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>
\"\"<\/div><\/div>

Introduction of Solid Foods 6-11 Months<\/h3>\n
\n\t

Learn how to offer solid foods to your baby ages 6-11 months.<\/p>\n<\/div>\n<\/div><\/div><\/div>

\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRead Self Paced Version\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tWatch Video Version\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tDownload Guide (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>
\n
\n\t
\n<\/div>\n<\/div><\/div><\/div>
\n
\n\t

\"back<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

\"\"<\/div><\/div>

Raising a Helping Hand<\/h3>\n
\n\t

Explore fun ways to include your child at the market and in the kitchen.<\/p>\n<\/div>\n<\/div><\/div><\/div>

\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRead Self Paced Version\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tWatch Video Version\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tDownload Guide (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>
\n
\n\t
\n<\/div>\n<\/div><\/div><\/div>
\n
\n\t

\"back<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

\"\"<\/div><\/div>

Raising a Happy Eater<\/h3>\n
\n\t

Learn to raise a happy and adventurous eater and reduce picky eating.<\/p>\n<\/div>\n<\/div><\/div><\/div>

\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRead Self Paced Version\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tWatch Video Version\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tDownload Guide (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>
\n
\n\t
\n<\/div>\n<\/div><\/div><\/div>
\n
\n\t

\"back<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

\"\"<\/div><\/div>

I Am One<\/h3>\n
\n\t

Transition from baby to toddler with information on nutrition, movement, weaning from the bottle, sleep, and more.<\/p>\n<\/div>\n<\/div><\/div><\/div>

\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tRead Self Paced Version\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tWatch Video Version\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tDownload Guide (PDF)\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>
\n
\n\t
\n<\/div>\n<\/div><\/div><\/div>
\n
\n\t

\"back<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Good nutrition in childhood lays the groundwork for a lifetime of health and well-being. WIC is here to guide you through every stage of your child\u2019s eating journey\u2014from first bites to healthy habits\u2014and the transitions in between. Together, we\u2019ll help your little ones grow strong, stay healthy, and thrive. Main Menu<\/p>\n","protected":false},"author":610,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-2728","page","type-page","status-publish","hentry"],"yoast_head":"\nChild Nutrition Support - Norfolk Health Department<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Child Nutrition Support - Norfolk Health Department\" \/>\n<meta property=\"og:description\" content=\"Good nutrition in childhood lays the groundwork for a lifetime of health and well-being. WIC is here to guide you through every stage of your child\u2019s eating journey\u2014from first bites to healthy habits\u2014and the transitions in between. Together, we\u2019ll help your little ones grow strong, stay healthy, and thrive. Main Menu\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/\" \/>\n<meta property=\"og:site_name\" content=\"Norfolk Health Department\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-17T18:41:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/223\/ChatGPT-Image-Aug-11-2025-10_51_16-PM-e1754967122616.png\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/child-nutrition-support\\\/\",\"url\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/child-nutrition-support\\\/\",\"name\":\"Child Nutrition Support - Norfolk Health Department\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/child-nutrition-support\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/child-nutrition-support\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/content\\\/uploads\\\/sites\\\/223\\\/ChatGPT-Image-Aug-11-2025-10_51_16-PM-150x150.png\",\"datePublished\":\"2025-08-09T02:37:05+00:00\",\"dateModified\":\"2026-08-17T18:41:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/child-nutrition-support\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/child-nutrition-support\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/child-nutrition-support\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/content\\\/uploads\\\/sites\\\/223\\\/ChatGPT-Image-Aug-11-2025-10_51_16-PM-150x150.png\",\"contentUrl\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/content\\\/uploads\\\/sites\\\/223\\\/ChatGPT-Image-Aug-11-2025-10_51_16-PM-150x150.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/child-nutrition-support\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Child Nutrition Support\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/#website\",\"url\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/\",\"name\":\"Norfolk Health Department\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/norfolk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Child Nutrition Support - Norfolk Health Department","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/","og_locale":"en_US","og_type":"article","og_title":"Child Nutrition Support - Norfolk Health Department","og_description":"Good nutrition in childhood lays the groundwork for a lifetime of health and well-being. WIC is here to guide you through every stage of your child\u2019s eating journey\u2014from first bites to healthy habits\u2014and the transitions in between. Together, we\u2019ll help your little ones grow strong, stay healthy, and thrive. Main Menu","og_url":"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/","og_site_name":"Norfolk Health Department","article_modified_time":"2026-08-17T18:41:28+00:00","og_image":[{"width":200,"height":200,"url":"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/223\/ChatGPT-Image-Aug-11-2025-10_51_16-PM-e1754967122616.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/","url":"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/","name":"Child Nutrition Support - Norfolk Health Department","isPartOf":{"@id":"https:\/\/www.vdh.virginia.gov\/norfolk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/#primaryimage"},"image":{"@id":"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/223\/ChatGPT-Image-Aug-11-2025-10_51_16-PM-150x150.png","datePublished":"2025-08-09T02:37:05+00:00","dateModified":"2026-08-17T18:41:28+00:00","breadcrumb":{"@id":"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/#primaryimage","url":"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/223\/ChatGPT-Image-Aug-11-2025-10_51_16-PM-150x150.png","contentUrl":"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/223\/ChatGPT-Image-Aug-11-2025-10_51_16-PM-150x150.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.vdh.virginia.gov\/norfolk\/child-nutrition-support\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vdh.virginia.gov\/norfolk\/"},{"@type":"ListItem","position":2,"name":"Child Nutrition Support"}]},{"@type":"WebSite","@id":"https:\/\/www.vdh.virginia.gov\/norfolk\/#website","url":"https:\/\/www.vdh.virginia.gov\/norfolk\/","name":"Norfolk Health Department","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vdh.virginia.gov\/norfolk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.vdh.virginia.gov\/norfolk\/wp-json\/wp\/v2\/pages\/2728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vdh.virginia.gov\/norfolk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vdh.virginia.gov\/norfolk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vdh.virginia.gov\/norfolk\/wp-json\/wp\/v2\/users\/610"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vdh.virginia.gov\/norfolk\/wp-json\/wp\/v2\/comments?post=2728"}],"version-history":[{"count":21,"href":"https:\/\/www.vdh.virginia.gov\/norfolk\/wp-json\/wp\/v2\/pages\/2728\/revisions"}],"predecessor-version":[{"id":4206,"href":"https:\/\/www.vdh.virginia.gov\/norfolk\/wp-json\/wp\/v2\/pages\/2728\/revisions\/4206"}],"wp:attachment":[{"href":"https:\/\/www.vdh.virginia.gov\/norfolk\/wp-json\/wp\/v2\/media?parent=2728"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vdh.virginia.gov\/norfolk\/wp-json\/wp\/v2\/tags?post=2728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}